A cool breeze sweeps over me,
I close my eyes and
Soak in the wholeness of
This calming sense of relief,
This must be what
It feels like to feel free.
Free from toxic anxiety,
Free from insecurities and
Absolutely everything.
And just for a fleeting moment-
I have a clearer understanding,
Of how to ground myself-
Even when my world is spinning-
And just
Breathe.
Written by: Gretchen Leary
Gretchen Venters 
lovely
Hello Gretchen, I loved this poem. This is how calm feels. I wish I has more of it!