Tag Archives: Anxiety

Down Time

Posted on April 25, 2013 by Gretchen Venters

I am seem to be quiet lately. I feel like I am calming down a lot these days. Maybe it’s that I’m just too exhausted to talk. I’m not sure. After what happened in Boston last week, I feel very … Continue reading →

Posted in ASD, Aspergers, Autism, Really, Really Like Me | Tagged , , , , , | 1 Comment

Calming Down

Posted on April 12, 2013 by Gretchen Venters

Sometimes it’s easier said than done to relax. I am working on my building on my coping skills for relaxing in stressful situations. As someone who almost always feels anxious, this is so important as part of my daily routine. … Continue reading →

Posted in ASD, Aspergers, Autism | Tagged , , , , | 11 Comments

Je Ne Sais Quoi – A Poem

Posted on August 25, 2012 by Gretchen Venters

This poem is a description of how small daily sensory issues affect my life. It might be a trigger for those who understand, so reader beware. This poem was written for those who don’t. I didn’t want a musical piece … Continue reading →

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Breathe – A Poem

Posted on April 25, 2012 by Gretchen Venters

A cool breeze sweeps over me, I close my eyes and Soak in the wholeness of This calming sense of relief, This must be what It feels like to feel free. Free from toxic anxiety, Free from insecurities and Absolutely … Continue reading →

Posted in Poetry | Tagged , , , | 2 Comments